Yoga

QuintesSense features both one-to-one yoga practice and mini-groups.

How it works

An individual session starts with an express consultation, which includes discussing your goals, expectations and determining the main request.

Effectiveness of yoga

QuintesSense specialists will advise on:

enhancing general wellness
dealing with burnout
resilience, stress resistance
increasing of the joy of life
building a strategy for self-realization

What's included

The program includes a complex of asanas, breathwork, energy practices and meditations that meet your request as much as possible. Each guest also receives recommendations on the most effective daily independent practice with the selection of the optimal format and duration.

Based on the results of diagnostics, consultation and an individual yoga session, at the request of the guest, we draw up a program that includes a set of various QuintesSense services, specially selected for the most efficient and quick achievement of the set goals within the framework of the main request. In individual programs, services are offered on special rates.

Cost

service

duration

price

Group practice

90 min

4 000 ₽

Individual practice

90 min

7 000 ₽

Specialists

Neuropsychosomatics Ashtanga Yoga SPA-massage Neuromeditation

Mikhail Biryukov

Certified body-oriented psychotherapist, Ashtanga yoga teacher, massage specialist.

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Yoga Energy practice Mentoring

Mikhail Dmitriev

Психолог, специалист по телесно-медитативным и энергетическим практикам. Специалист по построению стратегии самореализации, по обучению управляемой коммуникации и диалогу.

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Benefits

Centre services 23

Combination of innovative technologies with ancient practices.

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Equipment 5

QuintesSense features devices used in the best spas, yoga and meditation studios and corporate stress relief centres in the US, Europe and Asia.

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Specialists 11

We have assembled a team of the strongest professionals in various fields of science and metaphysics.

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Special offers

promotion

Autumn sets

Сезонные сеты по специальной цене!

promotion

Feel our Body Set

In harmony with the body

promotion

IMMUNE

Restoration of vitality and strengthening of immunity

promotion

Action "Daytime discount 20%"

Gallery

Reviews

Anastasia

Recently I visited Qsense for the sake of interest, I was very attracted by the cosmic lights inside! Passed card testing and tried the SomaDome capsule. I won't say that I strongly believed in this "before" story, but, as it turned out, the capsule really works. It is based on a whole scientific study. I don’t know about you, but the capsule helped me very quickly collect my thoughts and concentrate on finding a solution to the problem! I would especially like to emphasize that the staff of the establishment works perfectly and licks the client, which is extremely rare now! Yes, and also, everything is extremely clean, which bothered me most of all at the entrance!

Evgeniya

Hello! I would very much like to share my feelings with you. I have visited a huge number of different massage therapists. Everyone is very different and I am convinced that such Albina is not easy to find. She came in a state of apathy, the body did not respond, just crawled and lay down. During the massage, through the body and the wonderful Albina, I received answers to the requests of the soul, before my eyes during the massage there were bright, sensual images. Of course, at the physical level, the whole body was worked out 🌝 I left the massage with ease in the body, bright thoughts, with great love and gratitude to myself😌 And of course Albina 🙏 I highly recommend everyone 🥰

Olga

I would like to leave a review about the master Albina. Albina is really a professional in her field, tactful and very friendly. We immediately had a connection with her and literally as soon as she got down to work, the reason for my clamping in the body was found. I am very selective in terms of the choice of specialists, so I wholeheartedly recommend this wonderful master!

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